Sometimes all we need
are a few little statements that lift our spirit first thing in the morning and
set a positive tone throughout the day. Deep sentences that when read or
written down can refresh our thinking and shift our focus to what’s important.
Here are the five
reiki principles that when read can bring you closer to a more inspiring way of
thinking:
1. “Just For Today, I Will Not Be Angry.”
Anger towards the
others, towards oneself or towards the whole world is one of the most complex
inner enemies, creating blockages in one’s energy flow. These blockages
accumulate into your body over years and cause disease and organ dysfunctions.
Look yourself in the
mirror and observe your thinking when you’re angry, observe how your breath and
your heart accelerate, feel your blood pressure growing up and admit how
harmful and toxic this is for you.
Reiki can help you
remain calm in any situation, stay in control, of your emotions and enjoy the
best of every situation. Instead of being angry, remember how silly you look
when you’re angry and how harmful this is for your heart, for your breath, for
your blood pressure and ask yourself if your body deserves to receive a dose of
this pure poison of anger.
“Letting go of Anger
brings Peace into the Mind.”
2. “Just For Today, I Will Not Worry.”
It is always healthier
not to worry, but if this is causing you blockages then you definitely should
do something about it. Some people are excessively dwelling upon an
unreasonable amount of worries and concerns, which is just sabotaging their own
actions.
They block themselves
into a passive-worried mode, becoming unable to make a decision because of all
the aggravation. Try to enjoy your day without worrying about anything. Just
for today.
“Letting go of Worry
brings Healing into the Body.”
3. “Just For Today, I Will Be Grateful.”
Instead of focusing on
everything that you don’t have, put your attention on all the blessings in your
life and just be grateful about it. More than 50% of the population is living
in miserable conditions, suffers from hunger and diseases.
There are still so
many areas in the world without current water, electricity, not to mention the
luxury of the internet and other things that we take for granted every day.
Take a minute and be grateful for all that you have, enjoy every little thing,
every word, every smile, your slices of bread with peanut butter and say “Thank
you” to all the people in your life that make you feel good.
“Being Thankful brings
Joy into the Spirit.”
4. “Just For Today, I Will Do My Work Honestly.“
As a response to the
Universe’s gift for you, manifest your gratitude by taking responsibility for
the work that has been given to you. Even if you might find that your job is so
much below your full potential, just for today, try to do the best you can and
be proud of yourself.
Take responsibility
for every task that you’re given and be a perfectionist in every little thing
you do. Everything that you do with honesty will bring you tremendous
satisfaction and self-appreciation.
“Working honestly
brings Abundance into the Soul.”
5. “Just For Today, I Will Be Kind To Every Living Thing.”
Honor your parents,
your teachers, your beloved, your friends, your children and all the living
beings by being kind with all of them.
“Being Kind brings
Love into the Will.”
The whole idea is to
boost your spirit and sense of well-being – just for today – with these five
simple sentences. The key here is to feel and know in your heart that these
five principles are true and are deeply connecting you with your higher self
and divine energy
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